ART BASED LIFE COACHING
Everybody needs a life coach
The International Coaching Federation (ICF) defines life coaching as “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.”
An effective Life Coach helps their client to achieve clarity on their goals, challenge their limiting beliefs, find creative solutions and help achieve their wildest dreams.
Some areas that a Life Coach can help with-
- Setting clear goals
- Developing purpose
- Managing a life change
- Time Management
- Clarifying a career or business goal
- Restoring Work-Life Balance
- Improving Relationships
- Building confidence
- Turning a passion into a occupation
- Setting financial goals
- Being accountable
- Becoming a happier person
Advantages of art-based-coaching
Art-based-coaching has the advantage of involving the entire brain for critical thinking and decision making.
This innovative approach to coaching activates the visual and intuitive right brain which then works closely with logical and analytical left brain to find feasible solutions for a seemingly difficult problem. It leads to firing of neurons in new areas of the brain allowing the client to think innovatively and come up with creative and imaginative break-throughs.
Art-based-coaching also reduces cortisol levels, This helps the client to relax and fully engage in the process of self-exploration. The often results in the revelation of hidden desires that may have been suppressed due negative beliefs or societal pressures.
Art-based-coaching performed in a safe and non-judgmental coaching environment under a skilled coach, creates a feeling of happiness, confidence and deep satisfaction.
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Get the clarity, support, encouragement and accountability to live a happy and fulfilled life.
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our on-site workshops
Our intuitive, self-exploratory painting workshops are designed to improve mindfulness and self-reflection while teaching painting techniques.
And the best part is that our workshops are designed to cater to all age-groups.
All supplies are provided in our on-site workshops and no prior painting experience is required.
Just bring along with you the inner fire to learn and take action towards living a fulfilled and creative life!
