our services

Online one-to-one- coaching

Discovery Session: 90 Mins

  • Introduction
  • Discussing the Advantages and Limitations of Coaching
  • Understanding the Need for Coaching and the Desired Outcome
  • Goal Setting Exercise

Deep Exploration: 4 Sessions / 1 Month

  • Assessment Session
  • Goal Setting Exercise
  • 1* 60-minute coaching session weekly
  • Whatsapp Support for 1 month
  • Self-Exploratory Creative Workbook
  • Free Mini-Courses

Extended Exploration: 6 sessions / 3 months

  • Assessment Session
  • Vision Board Creation
  • Goal Setting Exercise
  • 6* 60-minute coaching session (to be completed within 3 months)
  • Whatsapp Support for 3 months
  • Self-Exploratory Creative Workbook
  • Free Mini-Course

workshops

Design Your Best Life (Individual Session)

Session Duration: 2 Hours

  • Visualize your best life using creative art methods.
  • Explore your inner world with colors.
  • Become aware of negative mindset using self-reflection.
  • Create roadmap for achieving goals using artistic mind-mapping.
  • Brainstorm ways for tracking progress and maintaining accountability.

Know Yourself – Self Explorative Painting Workshop (Small Group)

Session Duration: 3 Hours

  • Learn Problem Solving through Creative Art Techniques.
  • Use Mindfulness Meditation
  • Know Yourself through Self- Reflection
  • Create Unique Personal Paintings

Build a Winning Team – Art Based Team Building Workshop (Corporate Training)

Session Duration – Customizable

  • Learn Creative Art Techniques.
  • Set Effective Personal and Team Goals
  • Learn Effective Communication
  • Build Decision Making Skills
  • Understand Team Accountability and Course Correction
  • Importance of Building Trust